Ben Vale is a clinical hypnotherapist, qualified and experienced in helping people through a wide array of life's challenges. He is a member of the General Hypnotherapy Register and General Hypnotherapy Standards Council, and carries full insurance to practice in the UK. He is based in Chesham, Buckinghamshire, and also practices in and around central London.
For the majority of people, life is something that just happens with them, often stuck with a lifestyle they don't want, and find themselves suffering needlessly as a result. And while you can no longer affect yesterday, you can affect tomorrow simply by looking at what's going on for you in this present moment. This understanding alone is really the essence of what I practice.
Everything that happens in life happens from the inside out. We filter the world around us by our thinking, and make decisions based largely on past events and emotional responses. Everyone has their own vantage point on the world, and so everyone's experience is as unique as their fingerprints. Our unconscious awareness governs our lives. The unconscious mind is like an automatic pilot system, set with predefined coordinates that ensure that you're always on course. And where conscious willpower may temporarily take control and change the direction, your unconscious mind will always revert back to its original course.
I can help. Within the state of hypnosis, we can look directly at what's going on beneath the surface, in order to help you make the unconscious changes that can make a real difference. In the 'trance' state, we can literally reset the automatic pilot towards what you consciously want.Having previously relied upon CBT as fall back for when I felt too stressed or overwhelmed, I decided to try hypnotherapy. Two sessions with Ben and I am feeling a type of relaxed and organised I haven't for several years. As a teacher I can recommend this over any other method we traditionally rely upon to relax and wind down, and it's less intrusive and time consuming so fits in incredibly well with our demanding roles.- Christine Boxer (Lecturer - Amersham, Bucks)
My name is Ben Vale and I'm a clinical hypnotherapist. I am qualified and experienced in hypnotherapy practice, a member of the General Hypnotherapy Register (GHR) and the General Hypnotherapy Standards Council (GHSC). I carry full insurance to practice in the UK.
My expertise lay in the treatment of stress and anxiety. I've dedicated much of the past decade to studying just how to dissolve some of the fears and emotions that hold people back. I wanted to know why some people reacted differently to certain situations while others could take the same experience in their stride. I realised it had to be down to the mindset of the person, and I personally found hypnosis to be among the most effective tools to help people overcome their own challenges.
You can't change the past, but you can change how you feel about it, and the affect it has on your future. You can either let where you are currently keep you held back, or you can use your past to fuel your future.
Nobody knows you better than you do. My aim is to simply help you get the best out of you.
Ben Vale DCH GQHP
Diploma in Clinical Hypnotherapy
General Qualification in Hypnotherapy Practice